Wing Chun Kung Fu Weapons Training
If the use of 詠春 seems privileged today for wing chun styles, 永春 still appears in the name of other southern Chinese martial arts (with 永春 often transcribed Weng Chun); for example jee shim weng chun and Yǒng Chūn Bái Hè Quán (永春白鶴拳). [additional citation(s) needed]
Wing Chun Kung Fu Weapons Training
In the West, the name of this martial art has been transcribed variably due to the use of different or personal Chinese language romanization methods, and differences in pronunciation between Chinese languages (but Cantonese was often preferred) or according to Western languages. In addition, some wing chun masters voluntarily created their own term, in order to dissociate their personal teaching from traditional teachings. For example, Yip Man's Ving Tsun or Leung Ting's Wing Tsun.
Finally, this martial art is pronounced quite identically in the West, but is written with many spellings: ving tsun, wing tsun, wing tsung, yongchun, weng chun, wyng tjun, ving tjun, wing tzun, wing tschun. Wing Chun is the most common form, used apply to all lineages of this martial art.[full citation needed][additional citation(s) needed]
Although many of the movements are similar, Siu Nim Tau varies significantly between the different branches of Wing Chun. In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. In 1972, weeks before he died, Ip Man demonstrated Siu Nim Tau (also known as Siu Lim Tau) on film, showing how the form is to be performed.
Weapons training focuses on core elements of power usage and precision, improving stance, structure, and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement. This guide covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole). It gives clear, concise explanations of the shape, structure, and movements of the weapons forms, and applications where appropriate. Each section of the forms is illustrated in detail with step-by-step photographs. This guide also provides an essential training checklist to each key technique within the forms and examines the benefits of training in the weapons forms.
Next, it is very important to learn what sort of equipment is necessary to start training. To practice your striking, you will need access to wooden dummies, wallbags, and chi sao dummies. To practice training with weapons, you will need access to long poles and butterfly swords. And finally, to condition your movement you will need to learn about training rings and a footwork mat.
Butterfly swords are one of the most commonly used weapons while practicing Wing Chun. Wing Chun practitioners learn to use two swords simultaneously while training. These are important to the martial art for learning certain forms and movement techniques. These weapons were once used in ancient China for combat purposes, giving a sense of legitimacy to the combat training. Most butterfly swords have an 11-inch long blade that is only sharpened on one side.
Chi Sao dummies are one of the more complex pieces of Wing Chun training equipment. This is one of the tools that practitioners use to practice striking. The chi sao dummy is a long and rectangular board that you attach to a wall. Connected to the board by heavy springs are rods that stick out. To train their striking, a wing Chun practitioner will use their punches and kicks to hit these rods. The chi sao dummy is unique because of the fact that its rods are connected by springs. The springs enable the rods to move as you strike them, training your coordination and sharpening your reflexes in a way that other training methods cannot.
All of the Wing Chun techniques are first learned from the Forms and Drills. These sequences provide a safe and effective way to practice and polish the skills. It is important to note that the intent, focus, content, and sequence of movements for both Forms and Drills can change from lineage to lineage, or even from school to school. The most common curriculum framework includes three empty hand forms, one wooden dummy form, and two weapons forms. The Drill progression generally moves from basic blocks, strikes, and trapping to various forms of sticking-hands and sticking-legs (chi sau and chi gerk) training drills, and finally to pre-arranged and then free-form sparring.
Tactics are a modern evolution of traditional (gwoh sau and maai saan jong) combat sparring. Tactical drills pair the Wing Chun technique with Real World self-defense situations to create a laboratory for problem-solving. Tactics are used to incrementally prepare students for sparring and to test the legitimacy of the Wing Chun technique. Tactics may be trained against one or more attackers, with or without weapons present, and you may be defending from a standing position, pinned against a wall, seated, or flat on the ground. Tactical training drills often use modern training equipment such as focus mitts, Muay Thai pads, and kicking shields.
The traditional Battle Post was simply a padded wooden stake in the ground that a fighter would practice hitting. This is not unique to Kung Fu. A variation called the makiwara is widely used in Japanese martial arts, and a pell was essential to warriors across the expanse of the Roman Empire and throughout medieval Europe. The Wing Chun Concepts Battle Post is a modern interpretation, using modular components for striking practice, learning the Wooden Dummy form, and training with impact and edged weapons.
Once the student has mastered the ability to generate and utilize Jing or force in the open hand forms, they can progress to the Wing Chun weapons training. The three empty-hand forms train to deliver force to the end of the fingertips. With weapons training, the student is taught to extend that force through the weapon as an extension of the body. The weapon forms are also considered as an advanced form of conditioning training for the hands, wrists, and forearms.
While not strictly traditional, the Wing Chun Concepts course explores how to apply all of the concepts and principles of Wing Chun to the most common weapons used in the modern world: impact weapons like sticks and batons, edged weapons like fixed blades or folding knives, and revolvers or semi-automatic handguns. This training uses a simple matrix of weapon/counter-weapon tactics (ie, hand vs stick, stick vs stick, stick vs knife, etc), all while seeking Wing Chun efficiency and economy of motion.
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While we do not yet have any weapons training due to a lack of equipment, we are hoping to purchase some this coming year, so it is likely we will be introducing training for Butterfly Swords. Since Wing Chun is focused on self-defence, and weapons build upon unarmed combat, they are usually only taught at a higher level.
Cuong Nhu draws techniques and principles from several Japanese, Chinese, Vietnamese and other arts. It has its roots in Shotokan Karate, and blends aspects of Aikido, Judo, Wing Chun, Tai Chi, Vovinam, and Boxing, along with training in traditional martial arts weapons. It is this blending of hard and soft styles from which Cuong Nhu (pronounced "kung new") derives its name, which is Vietnamese for Hard (Cuong) Soft (Nhu).
Cuong Nhu is a unique system of martial arts, founded by Grandmaster Ngo Dong in 1965 in Hue, Vietnam, and brought to the U.S. in 1971. Our curriculum covers a wide variety of techniques, from striking and kicking to locking, throwing, and weapons; from fundamental self-defense, to long-term self-improvement.
Wing Chun is a Chinese martial arts focused on strikes, grappling and weapons training. This popular martial arts has become even more well-known due to the success of the Ip Man movie series (where Donnie Yen played a Wing Chun Grandmaster).
Proper stance is key to this discipline, with strikes having a much greater effect when the stance is correct. In all striking, relaxation is emphasized. Strikes include punches and kicks. Straight punches and low kicks are common techniques. When training, students practice forms alone. When open-handed techniques and forms are mastered, students can progress to weapons training.
Tactics are a modern evolution of traditional (gwoh sau and maai saan jong) combat sparring. Tactical drills pair Wing Chun technique with Real World situations to create a laboratory for problem solving. Tactics are used to incrementally prepare students for sparring and to test the legitimacy of Wing Chun technique. Tactics may be trained against one or more attackers, with or without weapons present, and you may be defending from a standing position, be pinned against a wall, be seated, or be flat on the ground. Tactical drills often use modern training equipment such as focus mitts, Muay Thai pads and kicking shields. 041b061a72